Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Friday, September 30, 2011

Has it REALLY BEEN 6 months?


Ok, so maybe after 6 months of living this new HEALTHY LIFESTYLE I don't look exactly like Betty Draper but OMG, do I FEEL like I LOOK like her and that is ALL that matters!!! RIGHT? Living with exersize and healthy eating does wonders! I have cut all cravings for sugar with my TRICKS and have the attitude that THIS IS THE ME that I have been waiting for! I am back and it feels like a million dollars!!! Even better because I know I'm here to stay! Stay tuned for some exciting news where I will share my secrets of how to live life to the fullest while looking FABULOUS at any age! Now go put on YOUR PRETTY and YOUR PEARLS and have a kick ass day!!!

Thursday, June 16, 2011

You Need to Move to Lose...Then have a HEALTHY BREAKFAST!

START the day off RIGHT or END the day doing something wonderful for yourself that relates to your new HEALTHY LIFESTYLE!!! I am so fortunate to live in an amazing city where I can feel like I'm on vacation even though I have lived here my whole life! Had a great jog yesterday down at San Diego's Embarcadero! What a high!! Smelled the salt of the ocean, listened to the "out of towners" rave about San Diego and had my little babies and daughter by my side! Can life really get any better? Normally, I would say no but right now...HELL YES! But this is a good start! Today I will start the day with a bowl of Fage Nonfat Greek Yogurt with some blueberries and because OF COURSE, I have to have a little sweetness...I had a teaspoon of SPLENDA's brown sugar mixed in! (Don't tell my trainer and nutritionist on the show, the Art of Fitness. Show should air in about 4 weeks) They are NOT into fake sweeteners! I am!

Like they are not going to see this post! Oh well...Who has lost almost 30 pounds? You know it!!!


Have a FABULOUS, HEALTHY and HAPPY day!!!

Thursday, April 7, 2011

OMG...WHAT AM I DOING NOW?


Well, I think I have totally lost it but I am on a new reality show and will be eating really healthy and exercising like a madwoman! All in hopes of having a healthy lifestyle for the rest of my life! I plan to journal this crazy time in my life.... so..... get ready to laugh and learn some new recipes while I figure it all out. This is probably what I'll look like in a couple of weeks, ya think?