Monday, October 10, 2011

The Healthy Lifestyle is Payin' Off!




I'm lovin' this Healthy Lifestyle! Eating right and drinking heavily (I'm JOKING) is what life is all about. Remember that puttin' on your pretty can make a girl feel like a million bucks so ...get out there and put on your dancin' shoes. Take one day at a time and make it count!


My two favorite tricks regarding healthy eating is when you have a sweet craving...go for the FAGE yogurt mixed with brown sugar Splenda and some berries! Tons of protein to keep you feeling full and it taste delicious!


The other is when you feel like munching (especially during football season when everybody else is eating all of the chips and salsa) you can cut up some carrots ( STOP LOOKING AT THE SCREEN AND THINKING ...RIIIIIIIIGHT!!!! ) and dip them in some Jalapeno Yogurt Dip from Costco. You will NOT feel deprived and you won't be eating tons of calories and fat!!!


Just give it a try and complain about it later. I think you'll be pleasantly surprised!!!


AND THE BEAT GOES ON!!!